Hi, I’m Teresa Hess
and this is Sparkle and Zest.
Welcome to a space where I explore healing, embodiment, parenting, and living a life aligned with the core of who I am.
I am dedicated to helping women deepen their loving relationship with themselves and live a life aligned with the core of who they are, through the lens of self-partnership.
I also specialize in supporting mothers to have more authentic, loving connections with themselves and their children by experiencing parenthood as a vessel for personal deepening and spiritual expansion.
I would love to support you in cultivating your Self-connection and accompany you as you unfold on your journey.
Please see my Work with Me page to connect.