Hi, I’m Teresa Hess

and this is Sparkle and Zest.

Welcome to a space where I explore healing, embodiment, parenting, and living a life aligned with the Divine Core at the center of who I am.

It is my belief that we are each on a journey of becoming & expanding,

of deeply unfolding into the fullness of who we are, from that connection to our Divine Core.

I would love to support you in cultivating that connection and accompany you as you unfold on your journey.

Please see my Work with Me page to connect.

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